Yoga Wellness

Yoga Therapy and Classes in the Chilterns including Aylesbury, Amersham, High Wycombe, Watlington and Wallingford areas.

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Group Classes
Small group classes offer time and space away from the demands of daily life. They include postures, sequences, breathing, relaxing and meditative practices in a non-competitive friendly environment. Small group sizes allow individual adaptations and modifications and extensions to be offered to each person making yoga accessible to all. After a session you will feel physically extended, relaxed, focused and energised.
 
We offer a range of general and specialised classes including Yoga for Pregnancy, Post Natal Yoga and Yoga for Adults with Learning Difficulties.

Amersham area