Yoga Classes and Yoga Therapy and in the Chilterns including Aylesbury, Amersham, High Wycombe, Watlington and Wallingford areas.

Small group classes offer time and space away from the demands of daily life. They include postures, sequences, breathing, relaxing and meditative practices in a non-competitive friendly environment. Small group sizes allow individual adaptations and modifications and extensions to be offered to each person making yoga accessible to all. After a session you will feel physically extended, relaxed, focused and energised.

 

We offer a range of classes including Post Natal Yoga for further information please click on links below.