Events/workshops
Master Classes
A series of asana based classes around the theme
Parinama - Change
Sunday 21st March 2010 – Back to the Present
- Yoga practice for stability within change
Change can be unsettling whether it is by or imposed on us by circumstances. This practice looks at how yoga postures and breathing can help develop steadiness and stability. The focus will be around a variety of forward bending postures and using the breath especially exhalation for a sense of stability and calmness.
Sunday 25th April 2010 - Samskaras – changing
outdated thoughts, conditioning and behaviours
We are often unaware of how our habits impact our decisions and actions in everyday life. Before we can change any unhelpful and out of date ones we need to become conscious of them. Today we explore ideas from yoga to help us develop a greater awareness of our habits and ways to support us changing them through practice of asana and pranayama
Sunday 23rd May 2010 – Walking the Tightrope
– experiencing being in the moment
Being in the moment is a balancing act - remaining in the present without jumping into the future or going back into the past. In this class we explore asana (movement), pranayama (breathing practices) and meditation to help us engage more fully with life, moment by moment
Wendover Memorial Hall, Wendover (Bucks/Herts border)
10am -12 (midday) Cost: £15 each or all 3 for £36
To book: email barbara@yogawellness.co.uk or tel:01494 726141
Click here to download booking form
Yoga Retreat Day
Sunday 27th June 2010
10am - 4pm
In the Heart of the Chilterns between Christmas Common and Stonor, six miles from Henley-on-Thames within a designated Area of Outstanding Natural Beauty.
(near Junction 5 or 6, M40)
more details coming soon ....
Cancellation Policy
Masterclasses, workshops, days - if cancelled by Yogawellness will be refunded in full. If cancelled by attendee will be refundable only if place can be filled.
Individual sessions - There will be no charge if you inform us at least 48 hours prior to your lesson. If less than 48 hours you will be charged in full for the session.
Group classes are non refundable.