Individual sessions
Provide a programme to meet your personal needs in tune with changes in your life, ideal for those who:
• have individual needs not catered for in a class environment
• develop your Yoga learning
• wish to develop an individual programme
• are interested in using yoga as a path to self discovery
What you can expect
An individual programme designed to meet your needs, lifestyle and for home practice to suit you, including yoga postures, breathing exercises, relaxation, meditation, and personal reflection exercises, depending on your interest. Your programme will be reviewed and developed on a regular basis.
For a free initial consultation please contact the practitioner in your area contact us