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| Yoga Therapy Yoga Therapy has been successfully used to alleviate many physical conditions, such as back pain, recovery from illness, as well as psychological or emotional conditions, including anxiety and depression.
We use the viniyoga approach, which is not formulaic but takes into account your lifestyle, needs and interests, on a case by case basis. Practitioners report improved health, happiness and sense of well being, as well as increased self-awareness, understanding and confidence.
Yoga therapy can compliment both conventional and alternative medicine.
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